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Healthy africa

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Processed Foods, Are They Bad For Your Health??
Food Processing is the change of farming items into food, or of one type of food into different structures. Food Processing takes many structures, from crushing grain into crude flour,...
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does looking at a computer screen damage your eye???
The familiar adage goes that observing an excessive amount of television will make your eyes go square. These days, we appear to invest the greater part of our energy seeing screens:...
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Defending Your Sight – Eye Health
Albeit maturing puts individuals at more serious gamble for serious eye illness and other eye issues, loss of sight need not remain closely connected with becoming older. Viable, preventive...
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11 Demonstrated Advantages of Olive Oil
What is olive oil? Olive oil is the fluid fat, or regular oil, obtained by squeezing entire olives. The natural product, from a tree local to the Mediterranean, tastes remarkable...
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fast facts about fats and heart health – health relationship between fats and heart
All food sources you might consider fats, like spread, shortening, and oils, are comprised of unsaturated fats. Unsaturated fats fall into three classifications: monounsaturated, polyunsaturated,...
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rethinking liver wellbeing: understanding steatotic liver sickness
Blood from the stomach-related framework channels through the liver before voyaging elsewhere in the body. Greasy liver sickness (steatosis) is the development of an overabundance of...
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