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Healthy africa

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Health Benefits Of Cloves, How To Use Them & Side Effects
You will be amazed to know how these dried buds play a key role in keeping you healthy! Cloves are those small dried flower buds that fill your mouth with a pungent and spicy taste...
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Foods That Look Like Human Body Parts & Why Consume Them
Every child has heard the healthy-eating mantra: “You are what you eat.” But there may be a closer resemblance between good-for-you grub and your body than you thought....
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Coconut Water : 11 amazing health benefits of drinking coconut water
1.. coconut water contains several nutrients                                                                                                                         Some of the nutrients...
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Essential Foods To Eat During Your Period (Menstruation)
If your period calculator predicts your next bleed is just around the corner and you want to be prepped to stave off the usual premenstrual syndrome (PMS) symptoms you experience,...
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Reduce Blood Pressure and Stroke by eating these foods
Potassium assumes a fundamental part in keeping up with by and large wellbeing .Besides the fact that it assists control with blooding pressure and lessen the gamble of stroke, yet...
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Important Pre-Marriage Medical Test
Marriage is a big step, and if you plan to live with someone else for the rest of your life, there are certain medical tests you should do before getting married. It’s great to be in...
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